If you are meditating what Brainwave Range Must Be Achieved to Have Your EEG Coherence Change, Lead to a Coherence Change in A Fellow Meditator?
Alpha to Beta Range
If you are meditating what Brainwave Range Must be Achieved to Have Your EEG Coherence Change, Lead to a Coherence Change in A Non-Meditator?
Theta to Alpha Range
How does One Achieve the Theta State?
Either through sleep or daydreaming.
How does One Achieve the Alpha State?
Through calming the mind, relaxing the body, and closing one's eyes.
How does One Achieve the Beta State?
It is generally regarded as the normal brainwave rhythm, especially when one is anxious and has their eyes open.
How does One Achieve Synchronous Neural Firing?
Synchronous Firing is involved in perception of stimuli, and purposeful action.
How does One Achieve EEG Coherence?
Synchronous Neural Firing leads to EM Field Coherence, which is a reflection of spatial EEG Coherence.
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